• Wellness Logo







    Staff Wellness
    District 49 provides a variety of staff wellness programs with support from UMR a United Healthcare Company. Below are some of the programs for the 2020-2021 school year. For more information, please contact Rachel Duerr, Health and Wellness Specialist. 

    • Hot on Yoga - All D49 staff receive free, unlimited yoga at Hot On Yoga for the 2019-2020 school year.  D49 staff learn more about this benefit here. Update 5/12 - Studio is open for small, socially distanced class as well as virtual options.  This benefit ends on July 31, 2020.
    • D4.9K Walk/Run - Event is postponed until Spring 2021! 
    • Walktober Physical Activity Challenge 
    • Wellbeats Online Fitness Membership
    • New! Headspace Subscription 






Rachel Duerr
Health & Wellness Specialist
Phone: 719.495.1190