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    Staff Wellness
    District 49 provides a variety of staff wellness programs with support from UMR a United Healthcare Company. Below are some of the programs offered for the 2019-2020 school year. For more information, please contact Rachel Duerr, Health and Wellness Specialist. 

    • Hot on Yoga - All D49 staff receive free, unlimited yoga at Hot On Yoga for the 2019-2020 school year.  D49 staff learn more about this benefit here. Update 3/25 - studio is closed at this time.
    • D4.9K Walk/Run - Stay tuned for Fall 2020 event info! 
    • Walktober Physical Activity Challenge 
    • 12 Days of Fitness 
    • Wellbeats Online Fitness Membership
    • American Heart Association National Go Red Day 2/7
    • Gratitude Challenge March 1 - 31





Rachel Duerr
Health & Wellness Specialist
Phone: 719.495.1190