Ridgeview Elementary School Wellness

  • Birthday Celebrations at Ridgeview Elementary School

    At Ridgeview we love to celebrate student birthdays! In order to best maintain nutrition requirements, we will celebrate birthdays with non-food treats beginning this school year.  
     
    Please feel free to send your child in with something fun to share with his/her friends. For his birthday, a child might bring in a small fun item for each classmate or he might bring in an idea for something easy and enjoyable to do for 10 minutes. The teacher will allow the child to pass out the fun item or lead the fun activity, and the class will spend 10 to 15 minutes celebrating your child’s big day! This will take place at the end of the instructional day. Any shared toys will be taken home that day since toys are not allowed at school in general. Please talk to the teacher, in advance, about a good date and time for celebrating your child’s birthday at school, and please let the teacher know what you intend to provide for the celebration.
     
    Ridgeview Elementary School Wellness Guidelines:
    • Students will have the opportunity for 30 minutes per day of physical activity via recess, movement and exercise breaks during regular class time, and physical education class (Kindergarten through 5th graders have PE).
    • Some grade levels have one scheduled recess per day with the opportunity for students to earn more recess during the Study Hall period by completing all assigned work, and some grade levels have two scheduled recesses per day.  Regardless, all students have the opportunity for at least 30 minutes per day of physical activity.
    • Strenuous physical activity is not used as punishment.  If students have not been safe, a few minutes of recess may be taken.  Students missing recess may either sit out or walk the “Think Track” during those minutes.  The Think Track allows students to have movement if they would like, and we ask them to think about making safe choices as they walk.
    • Ridgeview teachers will only provide food for students at school that meet district guidelines and that also take into account specific food allergies within that class.
    • Students may bring snacks to school that meet the classroom teacher’s snack policy. In general, we ask that you send your child with healthy snacks in order to promote an ideal learning environment. Some classrooms may not allow peanut products due to life-threatening allergies.
    • Students may pack lunches for school or purchase school lunch. We encourage students to pack healthy lunches that will provide them the nourishment they need to learn all afternoon long!
    Food provided within a classroom:
    • There will be four exempt party days per year at the elementary level. These themed parties are generally: Fall Festivals, Winter Celebrations, Valentine’s Day, and the End-of-Year Parties. On these days, classroom teachers may allow food items for class parties that do not meet the nutrition guidelines. Foods must still be store-bought, and healthy snacks will still be encouraged. Classroom teachers can seek exemption from the store-bought policy for occasional special events through school administration.
    If you have any questions at all regarding our school policies for nutrition and physical activity, please do not hesitate to ask. You can email our principal, Mrs. Ritz, at tritz@d49.org. We sincerely appreciate you supporting our efforts toward a healthy school community!

Wellness Policy Overview

  • District 49's wellness policy and supporting guidelines focus on improving the health of students. Anyone interested in serving on the districtwide wellness advisory council, should email wellness@d49.org for additional information.


    Nutrition for classroom parties, celebrations, classroom rewards, fundraisers

    • All food items must be store-bought with the nutrition information showing the product is 100 calories or less, 0 grams of trans fat.
    • No candy or sodas are allowed.
    • Birthday celebrations with treats must follow the wellness policy's guidelines.
    • Fresh fruits and vegetables are excluded from calorie and sugar limits.
    • Food prepared in a private home may not be served at school to students because knowledge of ingredients, sanitation, preparation, and temperature of food in storage or transit is not available. In addition, quality and sanitation standards cannot be controlled.

     

    Healthy Snack Ideas Under 100 Calories

    Non-Food Celebration Ideas

    Cascadian Farm Kid Sized Oatmeal Raisin Bar

    Smencils (smell good pencils)

    Pepperidge Farm Whole Grain Goldfish 100 Calorie Pack

    Glow Sticks

    Angie’s Boom Chicka Pop Sea Salt Popcorn 

    Stickers

    6” Banana decorated with Sharpie and/or stickers

    Books

    Stretch Island Fruit Leather

    Chapstick

    Applesauce on the Go 

    Post its in fun shapes

    Fruit cups in 100% juice

    Play dough

    Brothers All Natural Fruit Crisps

    Stress balls

    Minute Maid Kids + Minis 100% Juice Box

    Seeds for planting 

    Trader Joe’s Apple + Banana Fruit Bar

    Lead a Dance Break


    Our commitment to physical activity

    • Physical education is provided in elementary, middle and high school.
    • Strenuous physical activity is not used (e.g. running laps, pushups) as punishment.
    • Generally, students should not be required to “sit out” any part of recess as punishment unless there is a safety concern.
    • Elementary school students will have a minimum of 30-minutes daily of physical activity. Recess for 1⁄2 day Kindergarten will be determined at those individual buildings.  Physical activity can include recess, physical education classes, fitness breaks, active classroom activities, exercise programs, or active field trips.